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Lion’s Mane (Hericium Erinaceous)

Lion's Mane Mushrooms are a unique fungus with cascading, icicle-like spines that resemble a lion's mane. Known for its delicate, lobster-like flavor and tender texture, Lion's Mane offers a gourmet experience in the world of mushrooms. Beyond its culinary charm, this extraordinary mushroom is believed to support cognitive function and may contribute to overall mental well-being. Savor the taste and explore the potential cognitive benefits of Lion's Mane as you elevate your culinary adventures and nourish your mind.

To ensure the best results in your cooking, rehydrate dried mushrooms by soaking them in lukewarm water for approximately 20-30 minutes. This process restores their texture and brings out their rich flavors, making them ready to enhance your culinary creations.

Lion's Mane mushrooms are incredibly versatile and can be prepared in various delicious ways. Here are some cooking ideas:

  1. Sautéed Lion's Mane: Slice and sauté with garlic, salt, and pepper.

  2. Stir-Fry: Incorporate into a colorful stir-fry with vegetables or protein.

  3. Tacos: Sauté with taco seasoning and fill taco shells.

  4. "Scallops": Cut into scallop-sized pieces, sear, and serve with lemon.

  5. Soup: Add to creamy soups, broths, or ramen.

  6. Risotto: Chop and add to a creamy risotto.

  7. Pizza Topping: Sauté and use as a unique pizza topping.

  8. Pasta Dish: Toss with pasta, garlic, olive oil, and herbs.

  9. Burger Patty: Create a vegetarian burger patty with finely chopped Lion's Mane.

  10. Stuffed Caps: Fill caps with breadcrumbs, herbs, and cheese, then bake.

Lion’s Mane “Crab Cake” Recipe

Ingredients:

  • 2 cups Lion's Mane mushrooms, finely chopped

  • 1/2 cup breadcrumbs

  • 1/4 cup vegan mayonnaise

  • 1 tablespoon Dijon mustard

  • 1 tablespoon lemon juice

  • 1 teaspoon Old Bay seasoning

  • 1/2 teaspoon Worcestershire sauce

  • 1/4 cup green onions, finely chopped

  • 1/4 cup red bell pepper, finely diced

  • 1 clove garlic, minced

  • Salt and pepper to taste

  • 1/4 cup all-purpose flour, for coating

  • 2-3 tablespoons vegetable oil, for frying

  • Lemon wedges and tartar sauce for serving

Instructions:

  1. Prepare Lion's Mane Mushrooms:

    • Clean Lion's Mane mushrooms and finely chop them to resemble crab meat.

  2. Mix Ingredients:

    • In a large bowl, combine chopped Lion's Mane mushrooms, breadcrumbs, mayonnaise, Dijon mustard, lemon juice, Old Bay seasoning, Worcestershire sauce, green onions, red bell pepper, garlic, salt, and pepper. Mix until all ingredients are well combined.

  3. Form Patties:

    • Shape the mixture into small patties, similar to crab cakes. Ensure they hold together well.

  4. Coat in Flour:

    • Lightly coat each patty in flour, shaking off any excess.

  5. Heat Oil:

    • In a skillet, heat vegetable oil over medium heat.

  6. Cook Patties:

    • Carefully place the Lion's Mane patties in the hot oil. Cook each side until golden brown and crispy, approximately 3-4 minutes per side.

  7. Serve:

    • Once cooked, transfer the "crab cakes" to a plate lined with paper towels to absorb any excess oil.

  8. Garnish and Enjoy:

    • Serve the Lion's Mane "Crab Cakes" hot with lemon wedges and tartar sauce. Garnish with additional green onions if desired.

These Lion's Mane "Crab Cakes" offer a unique and delicious twist to the classic crab cake, providing a wonderful vegan alternative. Enjoy this savory and satisfying dish!